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Slow Flow

Online Live on Dharma

by

Lauren Dee

Intro

yoga
group

This is a short class to test the software. I will guide you through a gentle slow flow to get you feeling good in both your body and mind. Optional props: 2 blocks, bolster or pillow, blanket.

Details

Flow
30 Minutes
English
all
CAD1.00

Requirements

1 - 8 Students
0 Hours
Yoga Block
Bolster

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