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FREE CLASS: Yoga for Body Detox and Immunity Boost

Online Live on Dharma

by

Viola Wang

Intro

yoga
group

In this class, we will explore traditional Yoga postures that stimulate the digestive system, speed up the metabolism, and boost the immune system. Utilizing a variety of twisting postures, this practice will help detoxify the body from harmful toxins and promote healthy blood flow into the digestive tract as well as the entire body.

 

We will also talk briefly about Ayurveda, India's ancient medicine practice, and foods you can eat for naturally detoxifying your body. 

Details

Hatha flow
45 Minutes
English
all
Free

Requirements

1 - 20 Students
24 Hours
Yoga Mat

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